πŸ“ 8176 SW Jack James Dr., Stuart, FL 34997    πŸ“ž 772-419-7902    Mon–Fri: 10am–7:30pm  |  Sat: 8:30am–2pm
Elite Training

COMPETITIVE
TEAMS

USAG-sanctioned competition programs for gymnasts ready to train like champions.

TRAIN LIKE THE TIDE
NEVER STOPS

For gymnasts ready to take the next step, our competitive team programs offer elite-level training in a motivating and structured atmosphere. Our athletes compete in USAG-sanctioned events across Florida and beyond.

With a focus on technical excellence, goal setting, and mental toughness, our competitive gymnasts learn life lessons that extend far beyond the mat.

OUR COMPETITIVE PHILOSOPHY

Technical Excellence

Our coaches prioritize correct form and technique above all else, building skills that last a lifetime.

Goal Setting

Athletes learn to set, pursue, and achieve goals β€” a skill that extends far beyond the competition floor.

Team Culture

Our teams are families. We celebrate every athlete's success and support each other through challenges.

Mental Toughness

Competition teaches resilience, composure under pressure, and the ability to perform at your best when it matters.

Competition Tracks

CHOOSE YOUR PATH

Flexible Competitive Track

Xcel Program

The USAG Xcel program offers a flexible competitive pathway for gymnasts who want to compete without the full commitment of the traditional JO program. Athletes compete at Bronze, Silver, Gold, Platinum, and Diamond levels.

Requirements
  • βœ“ Solid recreational gymnastics foundation
  • βœ“ Ages 6 and up
  • βœ“ Commitment to additional practice hours
  • βœ“ USAG membership required
Elite Competitive Track

Junior Olympic (JO) Program

Our traditional USAG Junior Olympic program is for gymnasts committed to elite-level training. Athletes compete at Levels 1–10, with the opportunity to advance to state, regional, and national competitions.

Requirements
  • βœ“ Invitation by coaching staff
  • βœ“ Ages 6 and up
  • βœ“ Significant weekly training commitment
  • βœ“ USAG membership required

READY TO COMPETE?
LET'S TALK.

Contact us to schedule an evaluation session and learn which competitive track is right for your athlete.